With the many occupancies and concerns that people have to endure through the day, they sometimes disregard the need to keep health and wellness, which is kind of unfortunate because it is through this neglect why they cannot easily avoid contracting diseases.
If all individuals put more concern on their health, it is easy to approach a holistic lifestyle, leading them to become happier, more fulfilled, and productive persons. One of the better health-promoting applications is resorting to therapy massages, like the shiatsu massage, whether that will serve as a mere periodic indulgence or as therapeutic application/treatment to certain conditions.
Nowadays, a lot of massage therapy applications are available that they have become a sought-after treatment to most people to promote better health for both the spirit and the body. The shiatsu massage therapy is one of them, which has become a household name in the name of bridging the gap between the spirit and the body.
Through the remedy of therapeutic massage sessions, the condition of the body is significantly improved while the status of the spirit is satisfyingly uplifted. If you have heard of Swedish massage therapy, its health and well-being target is the same as of the shiatsu massage therapy.
The Swedish massage, which is offered in different spas and other locations, is an application involving deep tissue massage and offers treatment that invigorates the muscles to promote better blood circulation or flow in specific areas of your body.
The treatment includes long, circular strokes, kneading using the palm, hand, and/or the fingers. When you undergo this treatment, you feel relaxed and free of mental stress because of the improved blood circulation.
The shiatsu massage, on the other hand, promotes the same; however, has this philosophy that focuses on its metaphysical rationale. For a bit of information, shiatsu is derived from the Japanese term, which actually means, “the finger pressure.”
The philosophy explains that certain diseases or physical ailments can be rooted in the fact that there are imbalances or blockages of the vital energy flow happening through the meridians of the body. The meridians are supposedly those passageways or energy points in the entire body.
The shiatsu massage therefore is designed to free these meridians from those imbalances or blockages so that the vital energy, called “ki,” flows freely throughout your entire body. As a result, the balance of the energy is restored, in shiatsu principle, a balance of the Yin (negative energy) and Yang) positive energy.
When you are applied with a shiatsu massage, the therapist looks for parts along the meridian points in your body that have energy build-up of energy deficiency. Either of the two conditions causes problems in your body. The therapist then applies pressure on these affected body parts, using their toes and feet, fingers and arms, elbows, or knees.
The aim is to restore the energy flow balance using their fingers for gentle pressure, while the elbow’s point for forceful pressure. The amount of pressure to be applied depends on the amount of blockage or imbalance. Removing this blockage and balancing the irregular energy flow results in better spiritual and physical condition, and therefore, improved health as well.
If you seek to improve your overall being, shiatsu massage therapy is one of the best ways you can get. However, it is not recommended that you still investigate this matter before you consider it. You can ask the experts, particularly the doctor, professional massage therapist to gain more knowledge about this application.
Exclusive Promotion from Kindle Unlimited and Earn Bounty